Mindful colouring is about bringing our awareness into the present moment by consciously focusing on colour and design.
Mindfulness has something for every child in your classroom. It’s a time of slowing down, being in the now, and has been shown to reduce anxiety and stress.
Start the day off with Mindful Colouring or set aside 5-10 minutes after lunch to help students focus on learning.
Download Mindful Colouring worksheet: Vegetables
Grade: Foundation / Year 1 and 2